Coherence Creators

Coherence CreatorsCoherence CreatorsCoherence Creators

Coherence Creators

Coherence CreatorsCoherence CreatorsCoherence Creators

Coherence Journey: Awakening Your Highest Frequencies

Coherence Journey: Awakening Your Highest FrequenciesCoherence Journey: Awakening Your Highest FrequenciesCoherence Journey: Awakening Your Highest FrequenciesCoherence Journey: Awakening Your Highest Frequencies

A Personal Inner Journey to Flow and Resonance

Coherence Journey: Awakening Your Highest Frequencies

Coherence Journey: Awakening Your Highest FrequenciesCoherence Journey: Awakening Your Highest FrequenciesCoherence Journey: Awakening Your Highest FrequenciesCoherence Journey: Awakening Your Highest Frequencies

A Personal Inner Journey to Flow and Resonance

Imagine living life in full flow, resonant & magnetic...

When we shift into a heart-coherent state, our entire system begins to harmonize. Clarity returns. Inner knowing awakens. We magnetize our reality and come into alignment with a higher intelligence—an intelligence that never left us.

"The heart doesn’t just feel. It informs, leads, and awakens. Its wisdom speaks in rhythms, and when we listen—everything changes.”


We Are Entering a New Era

The time of force, control, burnout, survival, lack, and low self-worth is falling away. These old paradigms no longer hold.


We are being called into a new way of living—one rooted in resonance, high frequency, and magnetism.
In other words: we are being invited into coherence.


As your Facilitator and Wayshower, I walk beside you as we gently illuminate how your inner systems can generate powerful energetic fields of harmony. Together, we shift you from conflict to clarity, confusion to confidence.

You’ll learn to tap into your deep, natural resourcefulness and resonance—awakening the ability to live authentically, vibrantly, and powerfully within your own field.

A field that is uniquely, unapologetically… you.

A 5-Week Initiation into Embodied Coherence.

This is not training, coaching or a a self-improvement syllabus...

This is an initiation... A sacred turning point. A remembrance. A return to coherence.

In the context of this journey, Initiation is not about learning something new—it is about reclaiming what has always been within you.


It is a conscious crossing of a threshold: from old patterns of depletion, confusion, and self-abandonment… into a field of inner harmony, clear knowing, and radiant authenticity.


Each session serves as a gateway—activating a deeper frequency of coherence within your physical, emotional, and energetic systems. Through a combination of heart-based science, spiritual wisdom, and sacred embodiment practices, you are gently and powerfully initiated into a new way of being.


This process is sequential and sacred. Each step builds upon the last, guiding you from insight to integration, and from understanding to embodiment.


You are not being taught—you are being remembered.
You are not being changed—you are being returned to yourself.


And in that return, you are initiated into the power, peace, and presence of your own field.

Silhouette meditating with illuminated colorful chakras glowing along the body.

A Five-Week Initiation into Coherent Living

Intricate golden geometric pattern with interconnected circles and lines on a white background.

Week 1 – Inauguration: Returning to Heart First

Theme: Foundations of Coherence & Intention
We begin by honoring the inner call that brought you here. Through intention-setting and personal reflection, we explore your deeper "why" for this journey. Prior to this session you will have received your HeartMath Inner Balance Monitor and journaling tools. Together, we’ll uncover why the heart-mind connection became inverted—and how to restore it.
Practices:

  • Energy Capacity Awareness
     
  • Coherence Foundations
     
  • Inner Coherence Meditation I
     
  • Initiation Invocation: The Heart Reclaims the Throne

Week 2 – From Depletion to Renewal

Theme: Cultivating Sustained Coherence Through Coherence Practices 

We explore the science of emotional depletion and renewal—and learn how to transition from reactive patterns into regenerative rhythms that promote heart coherence. You’ll begin to witness how achieving inner harmony affects your physiology, focus, and relationships, leading to a state of high frequency living. 

Practices: 

  • Heart Rate Variability Training


  • Emotional Repatterning


  • Inner Coherence Meditation II


  • Initiation Invocation: I Am the Breath of Renewal, emphasizing self worth

Week 3 – The Path of Practical Intuition

Theme: Awakening Inner Knowing
You’ll begin to hear your heart’s quiet voice—the one that always knows. This session helps you recognize intuitive signals and build trust in your inner guidance, even when it contradicts logic.
Practices:

  • Heart-Brain Signal Recognition
     
  • Practical Intuition Exercises
     
  • Inner Coherence Meditation III
     
  • Initiation Invocation: I Listen. I Know. I Trust.
     

Week 4 – From Mind Mapping to Heart Mapping

Theme: Heart-Led Decision Making & Creative Flow
We transition from cognitive overload to inspired, heart-first problem-solving. This week invites you to approach challenges and choices with softness, courage, and coherence.
Practices:

  • Heart Mapping Process
     
  • Coherent Creativity
     
  • Inner Coherence Meditation IV
     
  • Initiation Invocation: I Create from the Field of Harmony.

Week 5 – Embodying Your New Foundation

Theme: Integration & Living from the Field 

You’ll bring it all together. This session anchors your new way of being—where clarity, magnetism, and coherence practices are not just felt, but embodied. We close with a sacred invocation and an embodiment ritual that honors your transformation into high frequency living. 

Practices: 

  • Final Coherence Integration


  • Future Self Activation


  • Inner Coherence Meditation V


  • Closing Invocation: I Walk in Coherence. I Live in Resonance. I Am. 


Embrace your journey towards inner harmony and self worth.

Ongoing Mentoring (Optional Add-On)

For those who wish to deepen and sustain their coherence practices, ongoing 1:1 mentoring is available as a gentle extension of the journey. This support is designed to help you integrate heart coherence into daily life, navigate challenges with grace, and remain anchored in your heart’s intelligence, fostering inner harmony and self worth. You’re welcome to decide after your initiation if this ongoing resonance feels right for you on your path to high frequency living.

Iona

Woman in a blue and white top poses outdoors with trees and mountains in the background.

Iona brings a rare alchemy of corporate leadership and deep spiritual wisdom to everything she creates. After a successful career in the corporate world, she answered a different calling—to live in alignment with the heart and to guide others into that same inner harmony.


Today, she is the co-visionary and co-owner of Eagle Dancer, a luxury wellness retreat nestled in the sacred red rocks of Sedona. There, she and her partner curate transformative experiences rooted in quiet luxury, soul remembrance, and energetic healing, all designed to foster heart coherence and high frequency living.


As the founder of Coherence Creators, Iona now mentors individuals and groups through a heart-first approach to life, utilizing coherence practices, HeartMath principles, energetic mastery, and sacred embodiment techniques. Her devotion is simple yet profound: to restore coherence in a world that has forgotten its rhythm and to help individuals recognize their self worth.


The Credentials


While I do not believe that credentials fully define a human being, they do help to demonstrate a certain level of commitment to their field, so here are (some of) mine:


  • HeartMath Certified Trainer (HeartMath Institute)  
  • Advanced Reiki Practitioner (Usui lineage)  
  • Meditation Teacher Training (Natura Institute)  
  • Acupressure Essentials (Center for Massage Therapy)  
  • MBA (Cum Laude) Strategy & Finance  
  • BA (Hons) Marketing & French  
  • Facilitator | www.livingtruth.love

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Coherence Creators is offered through the SophiaLight Foundation, a 508(c)(1)(A) non-denominational ministry dedicated to uplifting humanity.

iona@simplybe.love

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