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Coherence Creators| Awakening Your Highest Frequencies

Coherence Creators| Awakening Your Highest FrequenciesCoherence Creators| Awakening Your Highest FrequenciesCoherence Creators| Awakening Your Highest FrequenciesCoherence Creators| Awakening Your Highest Frequencies

A Personal Inner Journey to Flow and Resonance

Coherence Creators| Awakening Your Highest Frequencies

Coherence Creators| Awakening Your Highest FrequenciesCoherence Creators| Awakening Your Highest FrequenciesCoherence Creators| Awakening Your Highest FrequenciesCoherence Creators| Awakening Your Highest Frequencies

A Personal Inner Journey to Flow and Resonance

Imagine living life in full flow, resonant & magnetic...

When we shift into a heart-coherent state, our entire system begins to harmonize. Clarity returns. Inner knowing awakens. We magnetize our reality and come into alignment with a higher intelligence—an intelligence that never left us.

"The heart doesn’t just feel. It informs, leads, and awakens. Its wisdom speaks in rhythms, and when we listen—everything changes.”


We Are Entering a New Era

The time of force, control, burnout, survival, lack, and low self-worth is falling away. These old paradigms no longer hold.


We are being called into a new way of living—one rooted in resonance, high frequency, and magnetism.
In other words: we are being invited into coherence.


As your Facilitator and wayshower, I walk beside you as we gently illuminate how your inner systems can generate powerful energetic fields of harmony. Together, we shift you from conflict to clarity, confusion to confidence.

You’ll learn to tap into your deep, natural resourcefulness and resonance—awakening the ability to live authentically, vibrantly, and powerfully within your own field.

A field that is uniquely, unapologetically… you.

A 5-Week Initiation into Embodied Coherence.

This is not training, coaching or a a self-improvement syllabus...

This is an initiation... A sacred turning point. A remembrance. A return to coherence.

In the context of this journey, Initiation is not about learning something new—it is about reclaiming what has always been within you.


It is a conscious crossing of a threshold: from old patterns of depletion, confusion, and self-abandonment… into a field of inner harmony, clear knowing, and radiant authenticity.


Each session serves as a gateway—activating a deeper frequency of coherence within your physical, emotional, and energetic systems. Through a combination of heart-based science, spiritual wisdom, and sacred embodiment practices, you are gently and powerfully initiated into a new way of being.


This process is sequential and sacred. Each step builds upon the last, guiding you from insight to integration, and from understanding to embodiment.


You are not being taught—you are being remembered.
You are not being changed—you are being returned to yourself.


And in that return, you are initiated into the power, peace, and presence of your own field.

Silhouette meditating with illuminated colorful chakras glowing along the body.

A Five-Week Initiation into Coherent Living

If you're ready to accelerate your transformation, our 5-week Embodied Coherence Journey offers a profound deepening. Each participant receives:...


  • An Inner Balance HRV Monitor
    A powerful biofeedback tool (yours to keep) that helps train your nervous system to shift from stress to balance—strengthening emotional resilience and heart-brain coherence.


  • Personalized Human Design Analysis
    A map of your unique energetic blueprint, revealing how you're designed to make decisions and navigate life. Aligning with your true nature fosters clarity, coherence, and well-being.


  • Energy Capacity Mapping
    Learn how to recognize depletion and activate renewal through powerful awareness tools.


  • Practical Intuition & Heart-Led Decision Making Tools
    Tap into embodied intelligence to lead and live with grace, flow, and authentic power.


  • Creative Flow & Self-Activation
    Begin building the energetic foundation for the life you are here to live.

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Week 1 – Inauguration: Returning to Heart First

Theme: Foundations of Coherence & Intention
We begin by honoring the inner call that brought you here. Through intention-setting and personal reflection, we explore your deeper "why" for this journey. Prior to this session you will have received your HeartMath Inner Balance Monitor and journaling tools. Together, we’ll uncover why the heart-mind connection became inverted—and how to restore it.
Practices:

  • Energy Capacity Awareness
     
  • Coherence Foundations
     
  • Inner Coherence Meditation I
     
  • Initiation Invocation: The Heart Reclaims the Throne

Week 2 – From Depletion to Renewal

Theme: Cultivating Sustained Coherence Through Coherence Practices 

We explore the science of emotional depletion and renewal—and learn how to transition from reactive patterns into regenerative rhythms that promote heart coherence. You’ll begin to witness how achieving inner harmony affects your physiology, focus, and relationships, leading to a state of high frequency living. 

Practices: 

  • Heart Rate Variability Training


  • Emotional Repatterning and Charka Sensing


  • Re-balancing the Inner Feminine & Masculine frequencies


  • Inner Coherence Meditation II


  • Initiation Invocation: I Am the Breath of Renewal, emphasizing self worth

Week 3 – The Path of Practical Intuition

Theme: Awakening Inner Knowing
You’ll begin to hear your heart’s quiet voice—the one that always knows. This session helps you recognize intuitive signals and build trust in your inner guidance, even when it contradicts logic.
Practices:

  • Heart-Brain Signal Recognition
     
  • Practical Intuition Exercises
     
  • Inner Coherence Meditation III
     
  • Initiation Invocation: I Listen. I Know. I Trust.
     

Week 4 – From Mind Mapping to Heart Mapping

Theme: Heart-Led Decision Making & Creative Flow
We transition from cognitive overload to inspired, heart-first problem-solving. This week invites you to approach challenges and choices with softness, courage, and coherence.
Practices:

  • Heart Mapping Process
     
  • Coherent Creativity
     
  • Inner Coherence Meditation IV
     
  • Initiation Invocation: I Create from the Field of Harmony.

Week 5 – Embodying Your New Foundation

Theme: Integration & Living from the Field 

You’ll bring it all together. This session anchors your new way of being—where clarity, magnetism, and coherence practices are not just felt, but embodied. We close with a sacred invocation and an embodiment ritual that honors your transformation into high frequency living. 

Practices: 

  • Final Coherence Integration


  • Future Self Activation


  • Inner Coherence Meditation V


  • Closing Invocation: I Walk in Coherence. I Live in Resonance. I Am. 


Embrace your journey towards inner harmony and self worth.

Spiritual Mentoring

For those who wish to deepen and sustain their coherence practices, ongoing 1:1 mentoring is available as either a gentle extension of the journey or as a standalone offering. This support is designed to help you integrate heart coherence into daily life, navigate challenges with grace, and remain anchored in your heart’s intelligence, fostering inner harmony and self worth. 


If this ongoing resonance feels right for you on your path to high frequency living you can choose between a package of 6 or 12 sessions.

Take the next step...

If what you’ve read resonates with your heart, the next step is simple: let’s connect.

You’re invited to schedule a complimentary exploratory coffee chat—a relaxed 20-minute conversation where we can tune in together, answer any questions you may have, and feel into whether this journey is right for you.

There’s no pressure—just presence, curiosity, and clarity.

Request a Conversation -->

About Iona

I am Iona, the founder of Coherence Creators, a space devoted to awakening the intelligence of the heart and guiding others into deeper alignment with their true essence. 


Born in the mystical lands of Scotland, my path began in from the age of 17 seeking the truth through spirituality, I then found myself in the corporate world, in the heart of Silicon Valley, California, where I gained a strong foundation in leadership, strategy, and found a pathway that combined my deep spirituality with the power to unlock human potential. Yet beneath the surface, described as a "keeper of the keys" I was always drawn to the greater mystery—the call of the heart, the wisdom of consciousness, and the remembrance of our higher nature.


Over the decades, I have immersed myself in the mystical works of the Ancient Egyptians, Sufis and Essenes as well as the more contemporary works of Dr. David Hawkins, Sebastián Blakesley, A Course in Miracles and the practices of HeartMath, while also integrating my own lived experience of the Monad and the path of unconditional love. 


Out of this tapestry, Coherence Creators was born—a journey of five sacred sessions that blend science, spirituality, and inner transformation. 


When not traveling my partner and I now have the privilege to reside in the sacred red rocks of Sedona, AZ


Who this is for...

My work is for those who feel the quiet recognition within—the sense that there is more to life than striving, that there is a rhythm of grace and coherence waiting to be embodied. Whether in one-to-one mentorship or small group journeys, I guide with compassion, presence, and clarity, creating a safe field where the heart can expand, and the soul can remember its wholeness.


At its essence, Coherence Creators is not just a program. It is an initiation into a new way of being—living with coherence, grace under pressure, and the quiet strength of love.

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Coherence Creators is offered through the SophiaLight Foundation, a 508(c)(1)(A) non-denominational ministry dedicated to uplifting humanity.

info@coherencecreators.org

And, Finally...

The Credentials


While I do not believe that credentials fully define a human being, they do help to demonstrate a certain level of commitment to a field, so here are (some of) mine:


  • HeartMath Certified Trainer (HeartMath Institute)  
  • Advanced Reiki Practitioner (Usui lineage)  
  • Meditation Teacher Training (Natura Institute)  
  • Acupressure Essentials (Center for Massage Therapy)  
  • MBA (Cum Laude) Strategy & Finance  
  • BA (Hons) Marketing & French  
  • Facilitator | www.livingtruth.love

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